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	<title>Cheryl625</title>
	<link>http://cheryl625.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 18 Jul 2008 15:38:24 +0000</lastBuildDate>
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	<item>
		<title>Sooo&#8230;.</title>
		<description>here I sit after weeks even months of not visiting. I have not blogged or anything for a while.  While I have remained on my weight loss journey it is just not going well for me.  Ugh!!!!  I think I really need to clean up my eating, not eat as ...</description>
		<link>http://cheryl625.buddyslim.com/2008/07/18/sooo/</link>
			</item>
	<item>
		<title>Once again I&#8217;m a proud Mama&#8230;</title>
		<description>I always knew I had good boys and they just keep on giving me reason to think this.  Just a few short weeks ago my oldest son won the school spelling bee, I was/am so thrilled for him.  Then last week he comes home and tells me that his teacher ...</description>
		<link>http://cheryl625.buddyslim.com/2008/02/25/once-again-im-a-proud-mama/</link>
			</item>
	<item>
		<title>Inspired by Jen&#8217;s Unsupportive Hubby Blog!</title>
		<description>Ok so I just finished reading Jen's blog and thought how that is sort of how my hubby is.  Never does he ask me how it is going with WW.  Even though I am and have been at goal for the past 2 years he still never asks how it ...</description>
		<link>http://cheryl625.buddyslim.com/2008/01/19/inspired-by-jens-unsupportive-hubby-blog/</link>
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	<item>
		<title>01/04/08</title>
		<description>Ok it has been a while since I sat here and wrote any of my thoughts down. So I thought what better time than now when I doing my best to refocus and get going once again. 

At my last weigh in I was up 2.6 pounds, which in itself is ...</description>
		<link>http://cheryl625.buddyslim.com/2008/01/04/010408/</link>
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		<title>Why is it so Hard???</title>
		<description>I'm sitting here almost at my personal goal and I have to wonder, why is it so hard for some people to be happy for those of us who have lost our weight or even be happy for those who have lost a big portion of their weight.  Take for ...</description>
		<link>http://cheryl625.buddyslim.com/2007/11/17/why-is-it-so-hard/</link>
			</item>
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		<title>My Plan for the Day!</title>
		<description>Ok, here is my plan for the day.  I figure if I write it down I will stick with it.  Usually, I have no problem sticking to my plan, but today I know will be a bit harder.  I have a birthday party to go to and they will be ...</description>
		<link>http://cheryl625.buddyslim.com/2007/11/03/my-plan-for-the-day/</link>
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		<title>October Official Weigh In</title>
		<description>Ok so yesterday was my official weigh in for the month of October!  Yuck!!!  I did not do so well.  I'm pretty sure that I know which areas I can say I failed in.  I hate to use the word "failed" but I guess if the shoe fits, wear it!  ...</description>
		<link>http://cheryl625.buddyslim.com/2007/11/01/october-official-weigh-in/</link>
			</item>
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		<title>Weight Watchers and Me!</title>
		<description>Ok so I am days away from having been on Weight Watchers for 3 years.  I can not believe I have been working this program for so long!

October 11, is my "thin"iversay!  I am so proud of my self, I have been so successful with this program.  Not only have ...</description>
		<link>http://cheryl625.buddyslim.com/2007/10/04/weight-watchers-and-me/</link>
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		<title>Official Weigh In Tomorrow!</title>
		<description>So tomorrow is my official WI for the month of August! I have been walking and doing the plan and drinking my water.  I hope it shows on the scale.  Regardless, I know that I am doing great, I am walking I am eating healthy not to mention I know ...</description>
		<link>http://cheryl625.buddyslim.com/2007/08/30/official-weigh-in-tomorrow/</link>
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		<title>Weigh In</title>
		<description>Well last night was my official WI and I was down .4! I am determined to do better this week. I have too!  I know I am not the number on the scale and I am loosing inches right now with my walking and exercising.  So therefore, I will keep ...</description>
		<link>http://cheryl625.buddyslim.com/2007/08/30/weigh-in/</link>
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